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24 Green Tea Side Effects, All Should Aware Of

Green Tea is made from Camellia Sinensis leaves and buds. prepared by steaming and pan-frying these leaves and then dry them. It is the healthiest beverage in the world because it is an antioxidant. what you hear about green tea benefits are all true. but you know it has side ...
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How to drink green tea for weight loss

Green tea is one of the healthiest beverages on the planet. It is full of healthy nutrition and antioxidants which have a powerful effect on the brain and body. Green tea is being used for healing as well as a refreshing human body since ancient times. According to recent studies, ...
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30+ Phalsa fruit juice health benefits

The scientific name of Phalsa (or Falsa) is Grewia Asiatica. These are small berries that grow on trees. It grows in the hot season, i.e. May or June months, which are the peaks of the hot season. It is of pleasure color and taste, which contains a lot of health ...
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9 types of nuts to eat for better health

Almost everyone knows that nuts are good for health. But fewer people know that sometimes they could turn to be very Harmful to you as well. Eating a variety of nuts provide many healthy vitamins and minerals, carbohydrates, fibers and proteins. Let’s discuss them one by one in detail here ...
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