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How to drink green tea for weight loss

Green tea is one of the healthiest beverages on the planet. It is full of healthy nutrition and antioxidants which have a powerful effect on brain and body. Green tea is being used for healing as well as refreshing human body since ancient times. According to recent studies, it is ...
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30+ Phalsa fruit juice health benefits

The scientific name of Phalsa (or Falsa) is Grewia Asiatica. These are small berries that grow on trees. It grows in hot season, i.e. May or June months, which are the peaks of hot season. It is of pleasures color and taste fruit, which contains a lot of health benefits. ...
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9 types of nuts to eat for better health

Almost everyone know that nuts are good for health. But less people know that sometimes they could turned to be very Harmful for you as well. Eating variety of nuts provide many healthy vitamins and minerals, carbohydrates, fibers and proteins. Let’s discuss them one by one in detail here in ...
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